Train Smart.
Move Faster.
Dominate the Court.
GhostingX puts a coach in your earphones and data in your pocket. AI calls every court position. Analytics reveal exactly how you move. 20+ progressive programs take you from your first ghosting session to peak match fitness — completely offline, completely free.
Every rep called. Every zone tracked.
No guesswork. No ceiling.
AI voice directs your movement. Analytics expose your blind spots. Progressive programs ensure every session builds on the last. That’s the complete loop.
Move to the call.
Not the screen.
In a real match, your feet move to positions before your brain consciously directs them. Those automatic patterns are built through ghosting — but only if the training itself mirrors real movement. Checking a screen breaks that reflex. GhostingX calls every position through your earphones — front left, back right, the T — so your eyes never leave the front wall.
No screen-checking. No broken rhythm. No distraction. The AI handles every cue, every rest interval, every set. Bypasses iOS silent mode. Works with any Bluetooth or wired earphones. 15+ languages.
Every zone. Every gap.
The data your movement can't hide.
Zone distribution. Forehand-to-backhand balance. Completion rate under fatigue. Intensity trend across the full session. Most players are training with blind spots they’ve never identified — zones unconsciously avoided, recovery that fades at the 20-minute mark, movement patterns that feel balanced but look asymmetric in data.
GhostingX records every session and surfaces every trend. Over time, the gap between how you think you move and how you actually move becomes impossible to ignore — and impossible not to fix.
From first session
to elite conditioning.
Twenty-plus programs built on progressive overload — not random positions, not arbitrary timers. Each specifies court system, drill format, intensity, and duration so you’re never guessing what to do next. Whether you’re stepping on court for the first time or peaking for a tournament in four weeks, the structure is already built — you just bring the work.
Follow the program. Trust the progression. The fitness compounds.
Start with six corners.
Graduate when you're ready.
6-point covers the four corners, both mid-court drive zones, and the T. It’s the movement architecture of squash — master it and your court coverage changes at a fundamental level. The right starting point for every player, at every level.
10-point adds four bridging positions: longer arcs, more complex sequences, greater aerobic demand. It’s earned, not given. Every session setup takes under 30 seconds. Choose the system, set the difficulty, go.
Six positions gets you fit.
Ten makes you dangerous.
Build the movement base on 6-point. Step up to 10-point when your data says you’re ready. Both systems run on any court, anywhere, with no setup beyond pressing play.
6-Point System
The four corners, both mid-court drive zones, and the T. The movement architecture of squash at its most essential — master this pattern and every step on court becomes more deliberate, more automatic, more precise.
10-Point System
Four bridging positions added between the standard six. Longer arcs, more complex sequences, greater aerobic demand. For players who have built the movement base and are ready to push it toward match-winning fitness.
“The loneliest training in sport. The most powerful.”
We built this because
serious players deserve better
than a kitchen timer.
Every elite squash player shares the same secret: thousands of hours alone on a court, sprinting to corners that hold no ball, playing strokes against empty walls. Ghosting. The most brutally effective solo drill in racquet sport. And for decades, the most intelligent thing coaching it was a stopwatch.
No voice to call positions. No data on which zones were being avoided. No feedback on whether backhand recovery was slower at minute 25 than minute 5. No structure beyond “keep going.” The effort was real. The intelligence wasn’t there.
Squash GhostingX gives every solo session a coach, a structure, and a memory. So you train smart — not just hard. And because the players who put in the work shouldn’t pay for the tools to do it, the full app is free. For every player, at every level, on every court in the world. Now and permanently.
Not a startup idea.
A problem they solved for themselves.
Not designed in a lab or an accelerator. Varish and Darshika built every feature because they personally felt the gap it fills — and still train with the app every week.
“I wanted the data professional coaches have — position coverage, zone balance, pace consistency — in a format I could use alone, at 6am, on any court in the world. That tool didn’t exist. So we built it.”
Varish leads product vision and technology behind Squash GhostingX. His obsession with movement efficiency and data-driven training shaped every feature — from the AI voice engine and progressive pace system to the session analytics that surface the truth about your movement over time.
“The best movement isn’t thought — it’s trained. Ghosting builds that reflex, rep by rep. We built this so every solo session has structure, a coach, and feedback — and so no player is ever priced out of training seriously.”
Darshika drives growth and community strategy for Squash GhostingX. Her commitment to removing every barrier between a serious player and serious training is why the app is free — and why that will never change.
Setup takes less time
than your warm-up sprint.
Every screen is designed for courtside use — kit on, phone in hand, no time to waste.
Set Your Drill.
Choose 6-point or 10-point. Set duration, difficulty, drill type, and shot focus. Under 30 seconds — designed for courtside use with your kit already on.
Plug In. Eyes Up.
The AI calls each position — front left, back right, the T. Phone in pocket. Eyes on the wall. Move, simulate the stroke, recover. No screen. No interruptions.
Review Every Rep.
Instant summary: positions hit, zone balance, completion rate, time on court. Session after session, the trends tell you exactly what to work on next.
This is what your
session looks like.
Actual sessions with the app running — voice on, phone in pocket, positions called in real time.
Built for court.
Designed to disappear.
The best training tool gets out of your way. Every screen does exactly what you need at that moment — setup, session, and analysis — nothing more.
Choose your session & program
Coach in your ear, phone in pocket
See your data, track your progress
Training home: streak, weekly activity, quick-start from your last session, and every program at a glance.
Court system, duration, difficulty, shot focus. Ready in under 30 seconds.
Position called. Phone in pocket. You move. No screen, no broken rhythm.
20+ programs built on progressive overload — beginner first session to elite conditioning.
Instant summary: movements completed, zone balance, time on court, personal bests.
Weeks and months of data — fitness trends, zone balance, and consistency over time.
Training intelligence,
written for players.
Your coach is ready.
The court is waiting.
No account. No subscription. No ads — ever. Download, step on court, and start moving smarter.